How do I know this is right for me?

Are you concerned about your child or teen because he or she is suddenly acting differently or is too distant from you? Has his or her attendance or performance at school changed? Is he overly negative about his life or is she overly self-critical? Has something happened in your family that is hard to move through? Are friendships or family relationships a struggle for the young person you care about? Is there too much conflict in your home? Have you tried all you know and are in a place that you need help? If so, you are in the right place!